Katalyst Coaching

Are you ready to grow? Are you bursting at the seams? Do you want to move to the next level?
I’m here, ready, holding the match for you to ignite. Here’s my approach:

1) Listen. I’m here for you. I listen to you first.
2) Understand. You teach me about your style and current situation.
3) Collaborate. We collaborate on your best path for success.
4) Take Action.We set up a killer plan of action. 
Email us for more info–

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Introduction to Toning

If you’re like me, then you love having tools. Tools that, at any given moment, you can pull out immediately to serve your clients. Tools that work on yourself as well as they work on your clients.

Enjoy this Introduction to Toning in the comfort of your home or office. You have immediate access to this virtual class upon payment. Learn more—

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Online Zennn

You can wait around while the rest of the web-world zooms past your old, out-of-date website . . . or you can join Zennn and Master your domain with style and ease.

Take the Online Zennn live course in the comfort of your own home. Learn more—

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Drum Circle Facilitation +
Music Therapy

Looking for a once-in-a-lifetime retreat experience? Amazing team builder? Or are you a Life Enrichment Director for a retirement community? Perhaps you are looking for music experiences for kids and camps? Sound Health Music is an organization that encourages, enables, and empowers people to develop potential through music experiences.

Our board-certified music therapists use music as the vehicle for positive change in the medical, corporate, enrichment, and wellness settings. Learn more—