Tag Archives | retirement

VIDEO: Drum with Older Adults

I wrote a description of this song intervention in No Worries, No Hurries, and No Wrong Notes. Now you can see it in action! I am using Blue Suede Shoes as a guided music-making experience with improvisation. Because Blue Suede Shoes is a standard 12-bar blues, you can use any song with the same form. Other songs I use include Rock Around the Clock, Hound Dog, Elvis selections, Eric Clapton selections, and more.

When drumming with older adults, remember that people take comfort in synchronicity and familiarity. With that in mind, I always start the group session with a greeting song that includes everyone’s names, check-in exercise, orientation to others in the group, movement, and breathing. Then I can assess whether or not the group is ready for drumming.

Once I hand out drums, I start out with some simple familiar exercises that you can watch in the post Make Music with Older Adults. Then, I invite all the participants turn to their neighbor and say “Wow! You’re a good drummer!” As soon as the participants are comfortable making some music on the drums, then I suggest using this guided experience with improvisation.

I also use Arthur Hulls bunny hop technique found in the Drum Circle Facilitation book: I start with big visual and vocal cues, then gradually taper down and disappear, providing the basic chordal and rhythmic supportive structure in the background of the players. The focus is on the players, not the therapist or facilitator.

After the session, I always document the group’s behavioral and psychosocial responses. Have fun!

PS There are a million and one variations to the directions that I lay out in this example, so be sure to to adapt, change, and transform for your own groups.

What do you think? Is this similar to your drumming experiences with older adults?

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Make Music for St. Patrick’s Day

There are a million ways to get in the Irish spirit this season. Leprechauns, rainbows, and shamrocks are posted in store windows and on community walls. Irish fiddlers are sitting on street corners. Everybody is wearing green socks, shirts, earrings, tattoos. It’s everywhere!

The easiest way to get my older adult clients in the spirit is to bring loads of green shakers, a penny whistle, and a bodhrán.

A penny whistle is a fun, easy instrument that you can carry around in a purse or a guitar case. Bring it to the beach or to the mountains and play it in nature. Or play it with friends. You can make up your own melody or learn some traditional Irish tunes.

The shakers are great for keeping the rhythm of tunes such as When Irish Eyes are Smiling, I’ll Take You Home Again Kathleen, and Cockles and Mussels.

The bodhrán is a traditional Irish frame drum that is commonly used in Irish music today. You can keep the downbeat on your drum with 2,700 other musicians here at the world’s largest Irish music jam session:

Finally, if a green shaker, penny whistle, and bodhrán are too far out of reach, simply turn on some Van Morrison, U2, or Lisa Hannigan and make up your own Irish jig!

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There’s No Wrong Way to Play!

This article is a copy of my guest blog post on www.MusicAfter50.com (woo hoo!). Here is an excerpt:

This is usually my mantra when facilitating a drum class or music therapy session with older adults. There’s no wrong way to play. You can feel the natural, rhythmic flow to the statement when you say it out loud. There’s no wrong way to play! And the best part is that it’s the truth. In music, dance, and art, there really is no wrong way. Whatever comes out is an extension of yourself. (Leave the judgment and criticism behind during this article.) Truly, as much as we urge people to play the “right” notes, get the “right” rhythm, harmonize on the “right” interval, listen for the “right” chord progression, please be mindful that what’s “right” is relative. As a classically trained pianist with an undergraduate degree in piano performance and music theory, I strongly value what we consider to be “high quality” performance, according to the genre. At the same time, I appreciate another aspect of music, something that goes beyond rules and standards. Something that touches our very core.

Read more…

How have you expressed your rhythm recently? Have you ever felt completely raw and authentic with your music-making? If so, what’s that like for you?

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The Rhythm of Life

In today’s blog, I’m sharing Pulsing to the Rhythm of Life written by Buffy Owens, a Somatic Movement Educator and Life Coach based in San Diego, CA. Her vision is to create a space where the creative spirit can thrive, internal exploration of movement can be expressed and the journey of the human experience can be shared. The article on drumming was published in Prime Magazine in December 2008. Enjoy!

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VIDEO: Make Music with Older Adults

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These are probably the easiest rhythm exercises in the world! I’ve got two quick, easy, familiar rhythms to get you drumming, regardless of musical ability. Remember, there’s no wrong way to play!

Resources ~
Purchase Drumify Dances for Older Adults DVD
Purchase Christine Steven’s Healing Drum Kit
Get some Remo Drums
Learn more about Music Therapy

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