8 Undoubtable Ways To Know That You Are Rhythm

**Special Note: Class starts on Monday! We’re down to the wire with enrollment at Online ZEN. Come on over– I’m guaranteeing tons of fun while learning valuable info. (http://onlinezencmte.com)

A couple of weekends ago, I drummed with Christine Stevens for a showing of Discover the Gift. One line in the movie struck me. One of the co-creators Demian Lichtenstein mentioned that we can go weeks without food, we can go days without water. But we can only survive moments without breath… a very rhythmic process.

We also can’t go very long without a heartbeat.

Even if we’re paralyzed, something in us is moving when we’re alive.

Then I started thinking about all the simplest life processes that are naturally rhythmic. I know there’s more, and I’m certainly not the first to bring up the topic. But here are some starters:

Body rhythm

1. You breathe.
2. You move.
3. Your thoughts enter and exit the mind.
4. You extend and contract.
5. You have an ebb and flow of emotions.
6. You have a heartbeat.
7. You blink your eyes.
8. You walk.

In the comments, I’d love for you to write more of these Life Rhythm Indicators. Got some more?

I know I am rhythm because I ______________________.

If you like this post, then you’ll love these:
VIDEO People Make Music
101 Words People Share After Making Music
VIDEO: Music Experiential For Couples.

4 Responses to 8 Undoubtable Ways To Know That You Are Rhythm

  1. Daniel Tague August 29, 2011 at 11:54 am #

    Hey Kat! I love the new look! Great graphic at the top and very nice color scheme! Beautiful! Good luck with your first group at Online Zen!

    -Daniel

    • Kat Fulton August 29, 2011 at 12:53 pm #

      Thank you Daniel! I appreciate your feedback. Yes, I am re-branding completely! Have a great week~

  2. Antoinette Morrison August 29, 2011 at 6:02 pm #

    Love the new look! Not only did I enjoy viewing, but my 16 year old walked by and had to see the piece on body rhythm and was fascinated!

    • Kat Fulton August 29, 2011 at 6:40 pm #

      Thank you Antoinette! It’s always a work in progress =) Glad your kid liked it too!!!

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