Archive | December, 2010

2010 Year in Review at Rhythm For Good

Rhythm For Good is approaching the first year anniversary, and wow, what a ride it’s been! I’m very thankful for the collaborations and community that have played such a huge role in making this site possible. Here is the month-to-month play-by-play of more popular posts: (Click on each month to see ALL posts.)

1. January: I dipped my feet into the blog-o-sphere with the intention of contributing positively to the web presence of music therapy. I didn’t know exactly what I was in for, but I gave blogging a try with my first video and post on NICU music therapy. I also shared a New Year’s Ritual with Older Adults.

2. February: The blog started to take shape as I continued to run some posts on corporate drumming, my first video on drumming with older adults, and one of the most popular posts: 46 Hospitals Around the World that Provide NICU Music Therapy.

3. March: I ran the difference between Drum Circle Facilitation and Music Therapy (circulated online by many, including Rusted Roots’ former drummer Jim Donovan). I continued on the NICU Music Therapy rampage with posts such as the RN Interview. Also, I posted my first book review of Bella’s Blessings by Tim Ringgold. Read his incredible story if you get a chance!

4. April: I posted the Twitter-isms #youknowyoureamusictherapistwhen. The Older Adults Drumming the Blues video became popular. Also, I wrote about how I use the voice in wellness sessions.

5. May: I think the Black-Eyed Peas on Boomwhackers takes the cake for this month (with >3,700 views on YouTube!), but I also started the Music-Making MythBusters series to debunk all those silly ideas about how one may or may not have rhythm, etc. 9 Tips for Drum Circle with Kids with Special Needs also came about in May.

6. June: The name of the site changed to Rhythm For Good this month! I published an article in the Therapy Times on NICU Music Therapy interventions, and one of my colleagues used the Black Eyed Peas arrangement in Scotland.

7. July: This month, I introduced Lady Gaga to Boomwhackers, mashed up Opera with a Traditional Middle Eastern Rhythm, compared music therapy to entertainment, and participated in a Drum Call with Christine Stevens.

8. August: I was honored to be a guest on Janice Harris’s Music Therapy Show to share my 8 Tips for Self-Care while Serving a Client. The last of the MythBusters series arrived: It’s too late in life to make music. I shared a few secrets on marketing your music therapy or drum circle business. Plus, there are at least 11 Reasons Why Drums Work for Older Adults.

9. September: I was so excited to introduce my first guest blogger Bill Matney, who wrote on Music Therapy and Drumming: How to Begin a Musical Relationship.

10. October: I reviewed the mallet cuff adaptive accessory for use in drumming sessions, and I introduced my second guest blogger Dave Holland, who wrote on 3 Facets of Interactive Rhythm Making.

11. November: I explained why I’m thankful and humbled to work with older adults. AND I released my first product ever! You can read the story behind the Drumify DVD, or check out the details of the DVD contents.

12. December: This month has whirled by! I shared the winning video of the boomwhacker contest I ran in November: I Wanna Hippo For Christmas on Boomwhackers!

2010 may be tough to top in 2011, but I’m really looking forward to what the future has in store for online music therapy presence. Check out my Good Reads for other awesome blogs.

Honestly, I don’t set “goals” or “resolutions” for New Years, but rather general intentions that I’m going to attract and express in the New Year. So, here it is for me: Ease and Kindness. Bring it on, 2011! Ease and Kindness in my world. Writing for this blog already has brought great Ease and Kindness into my life, and I’m grateful for that. Thanks for reading and being part of my community!

Best wishes and love for the New Year! Cheers, Kat

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VIDEO: Christmas Boomwhacker Special

This video is the result of a boomwhacker song suggestion contest I ran in November. I was in Cleveland at the AMTA Conference at the time. My most favorite boomwhacker song suggestion came to me anonymously in the hotel room. All they said was: “David Bowie’s Let’s Dance.” Then they hung up. Although I’d *love* to arrange THAT one…

…It’s the holidays! Thanks to Melita Belgrave, here’s I Wanna Hippopotamus for Christmas on boomwhackers. Congratulations Melita!!! Melita won a free Drumify DVD. And a BIG thank you to all who submitted awesome ideas!!!

Youtube link: http://www.youtube.com/watch?v=OdAdIG9zqA8

To play the song with your own group, all you need to get are some boomwhackers and octavator caps.

Email me at Kat@SoundHealthMusic.com if you’d like a copy of the score.

If you like this, you should see Lady Gaga on Boomwhackers and Introducing Black Eyed Peas to Boomwhackers, too!

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4 Rhythma-tastic Holiday Goodies for Facilitating

Here’s a post about some of my favorite holiday music-making experiences. I love writing on this topic because inspiring residents to actively engage in music-making is only one technique that can distinguish music therapy from entertainment.

Most of my clients celebrate either Christmas or Hanukkah, so this post is based upon those two holidays.

1. Learn from your clients. For instance, ask if anyone knows how to say “Merry Christmas” in another language. So far this year, I’ve heard Swedish, Russian, Spanish, Tagalog, Japanese, French, German, and… it’s only December 9. First, take some time to teach the group how to say the phrase slowly. Then insert the phrase into the popular song Feliz Navidad and invite everyone to sing: “I wanna wish you a ______” [repeat].

2. Shape the jingle-belling into songs. For instance, Silver Bells has a natural rhythmic shaping opportunity built in to the chorus. Just sing or say “Silver bells…” then model ringing the bells over your head during the rhythmic space following. An easy “hit.” Pages 2, 3, and 4 of the small percussions listing in the inventory will give you an idea of the bells I like to use. Here are some awesome chimes, too.

Mild Warning About Bells. It’s a jingle JUNGLE out there, and you’ve got free reign to use lots of bells, chimes, and tambourines this season… but not tooooo many if your group is ginormous (20+ or if you have mostly loud bells in your inventory). The high frequencies of the jingling can drive you or your group crazy. Plus if your voice cannot be heard over the sound, then it is way too loud. Spread them out, and alternate bells with shakers for participants. Switch later on in the session so everyone gets a chance to jingle jangle! Or use mostly quieter bells. That works, too.

3. 12 Drummers Drumming. That’s an easy one! Your group can play 12 big drum beats for each day of Christmas, rumble when you get to the “12 drummers drumming” verse, or drum one beat after each countdown verse (i.e. 8 maids a-milking BOOM, 7 swans a-swimming BOOM, 6 geese a-laying BOOM…). Super fun.

4. Little Drummer Boy. Another obvious one. Ba rum pum pum pum! Take, drum, create.

Discussion questions I like to use:

  • What were your most favorite gifts for Christmas and Hanukkah growing up?
  • Do you believe in Santa Claus? [laugh, laugh] (cue: any song about Santa Claus)
  • Have you ever experienced a white Christmas or Hanukkah? Where? (cue: any song about snow)
  • Have you ever experienced a warm and sunny Christmas or Hanukkah? Where? (cue: Mele Kalikimaka or Christmas Island by Jimmy Buffett *and* the Andrews Sisters)

So many really awesome posts have been shared about using music with groups for the holidays this year. Here are some of my favorite recent posts I’ve read this year pertaining to adults, music, and the holidays:

Remember Hanukkah! (for next year, at least…)
by Sugar Cookie Sherrye Dobrin, MT-BC

Great therapeutic advice and ideas for sessions during the holidays
by Jolly JoAnn Jordan, MT-BC

Even more great therapeutic tips and ideas for sessions during the holidays
by Red Ribbon Rachelle Norman, MT-BC

Good ol’ country tune about Christmas cookies
by Merry Mistletoe Michelle Erfurt, MT-BC

Cool Christmas album suggestions
by Rambunctious Reindeer Rachel Rambach, MT-BC

One original and one adapted holiday song
by Magical Mittens Megan Resig, MT-BC

There will be more, and when there is, I’ll add it here. If I left your awesome adults-music-holidays post out, please let me know. Or if you have some more awesome ideas to share, throw down a comment! Happy holidays!

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Minimize Life, Minimize Practice

I’m not talking “minimize” as in making it unimportant ;) I’m talking “minimize” as in making it SIMPLE!

As a music therapist and business owner, I have a GINORMOUS amount of instruments, mail, paperwork, post-its full of the millions of ideas I come up with on commutes… It usually finds itself scattered about my home. I need solutions.

A couple holidays ago, I remember arguing with with my mom (who I love and adore) about keeping grade school report cards, perfect attendance awards, 1st prize science award ribbons, and similar “stuff.” I am adamantly against it. (Sorry Mom, I still am.) Throw it out! Why let it linger and infiltrate your current, exciting, fun life as you know it NOW?

Here’s one of my most favorite questions I use in all aspects of my life: How does this [insert any old item that takes up physical, emotional or mental space] serve me NOW? (The item could be a delinquent client, a self-destructive habit like speeding or other ticket-attracting behaviors, or just extra stuff in the house.)

We’ve already established that self-care is important before taking care of others, so how does X, Y, and Z serve me in my personal and professional wellness right now at this point in my evolution as a human on earth?

Plus, I cashed in on the Only72 sale for bloggers, I started reading Everett Bogue’s Minimalist series, and I am inspired.

How do these boomwhackers with hair dryer strewn about the floor serve me NOW? Boomwhackers, be gone!


After

Before


Again, I ask: How does this ridiculous swamp of papers, trash, and piles of junk serve me NOW? Kitchen, be clean!


After

Before


One more time, I ask: How does this jungle of madness in my workspace serve me NOW? Corner of my office, tidy thyself!


Before

After


Ah. Much better. I plan to continue the minimalist rampage. You should see the Goodwill, recycling, and trash bags on the patio!

The point is, all we could ever possibly need comes from within. Drums, art, dance, music, paperwork, stuff, politics, hobbies, trades, occupations, facebook, cars — they’re all just tools. We’re born with what we need, and we die with what we need! On with the minimalism, and I’ll keep you updated.

One final note: Minimalism also pertains to daily life. All these books on efficiency and productivity, making time matter, making the most of X Y and Z, how to come up with more ideas… no thanks.

I am damn productive, every second of life is sacred, and my mind explodes with ideas. I want to unveil my potential for having even more time to be completely non-productive. And so begins my voyage NOW. Thank you for being witness to my next adventure.

How do YOU manage your life and wellness practice? With minimalism? Other?

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